A cosy boutique studio and a team of Certified Pilates teachers, ready to serve you.

About Altum

Nice to meet you, we're Altum Pilates.

Nestled in the heart of Orchard Road in Singapore, we are a cosy boutique studio with a profound dedication to the art and science of Pilates. Our name, meaning "deep" in Latin, mirrors our commitment to delve deeply into the foundational teachings of Joseph Pilates. We strive to make Pilates accessible and transformative for everyone, helping each client embark on a journey from where they achieve their fullest potential.

Our handpicked team of teachers brings unparalleled expertise and passion to their classes, and have spent years honing and developing their Pilates education and certifications.

Equipped with Classical Pilates apparatus and grounded in the practices devised by Joseph Pilates, Altum Pilates aims to provide a personalised experience tailored to the needs and goals of our clients. At Altum, we’re not just passionate about Pilates; we are devoted to lifelong learning and continuous improvement, ensuring that we bring the most effective and supportive Pilates experience to our community. All with a smile, and a warm hug.

Our Team

Joanne Chong

Founder of Altum Pilates

Instagram — LinkedIn

  • Joanne Chong embarked on her Pilates journey in 2012, driven by the debilitating pain of plantar fasciitis. Seeking relief, she found herself at a Pilates studio, and within six months of bi-weekly sessions, she not only alleviated her foot condition but also discovered a profound mental clarity and a renewed perspective on life.

    After years of teaching, Joanne co-founded Altum Pilates, with the goal of deepening the engagement with Classical Pilates in the community while adhering closely to the foundational teachings and intents of Joseph Pilates himself. As a life-long learner with a particular interest in mentoring the next generation of Pilates teachers, Joanne has studied and trained extensively around the world, from Zurich, Manila, Singapore, to hone and expand her Pilates education and practice.

    In Joanne’s classes, she aims to bring her clients through every movement and apparatus being tied back to its original purpose, ensuring that the practice remains true to its roots and accessible to all.

    • Degree in Applied Science, Sports Administration, University of Canberra

    • Smart Movement Original Pilates – All Apparatus

    • Smart Movement Functional Anatomy

    • The Centre For Women’s Fitness: Rocking, Rolling To Release, Support Your Floor, Pre and Post Natal Pilates and Diastasis Recti Recovery

    • STOTT® Pilates, Full and Advanced Level Certification

    • STOTT® Pilates, Injuries and Special Population

    • STOTT® Pilates Jumpboard and Athletic Conditioning

    • UnoPilates Principles of Guidance

    • EBFA Neurosensory Specialist Certification

    • EBFA Barefoot Training Specialist Level 2

    • Scolio-Pilates® Level 3, Practitioner

    • Cancer Exercise, Cancer Exercise Training Institute

    • Core Suspend

    • PAI All Populations Chair

    • Pre-natal and Post-natal

    • Diastasis Recti Recovery

    • Scoliosis

    • Rehabilitation and Injuries

    • Athletic Conditioning

    • Mentorship

Jane Fok

Senior Pilates Teacher

Instagram

  • Jane's introduction to Pilates was born from personal necessity when she sought relief from persistent knee and hip pain. Her remarkable recovery not only eliminated the pain but also sparked a profound love for the discipline, leading her to become a certified Pilates instructor in 2014.

    Before her Pilates career, Jane was a dedicated secondary school teacher, a role that honed her skills in nurturing and inspiring young minds. Merging her love for teaching with her new-found passion for Pilates, Jane embarked on a mission to enrich her students' lives through enhanced body awareness, alignment, and confidence. Her group classes focus on making fun and challenging movements accessible to all, helping students gain mobility and strength through regular practice. In her private sessions, Jane employs a patient and personalized approach, adapting exercises to individual needs, allowing each student to flourish and meet their personal fitness goals year after year.

    Jane's commitment to education extends beyond her classes; She was a member of the BodyTree Academy and taught the Pilates MatWork Teacher Training Course (Jakarta) in 2018 and 2019; Pilates Spine Corrector Course (Singapore and Jakarta) in 2018 and 2019; Pilates MatWork Teacher Training Course (Singapore) in 2021. An avid learner herself, Jane recently completed the Awakening Yoga 200 hours in 2022, further broadening her expertise. She integrates this knowledge into her teaching, adhering to her belief in tailoring exercises to fit the body, ensuring a holistic approach to health and wellness that respects the unique needs of each student.

    • BodyTree Academy (BTA) Certified Pilates Teacher

    • Former BodyTree Academy Faculty

    • Fletcher Pilates® Qualified Teacher

    • BodyTree Academy Movement Anatomy™ (Biomechanics & Pathologies)

    • The Centre For Women’s Fitness: Pelvic Floor Health & Dysfunction

    • Dual Zone Myofascial Release

    • Rehab Trainer, Rehab Essentials

    • 1IKN, Integrated Kinetic Neurology

    • FRC, Functional Range Conditioning Certified FRC Mobility Specialist and FR Lowe Limb Provider

    • FR, Functional Range Release, Certified FR Lowe Limb Provider 2021

    • Pre-natal and Post-natal

    • Scoliosis

    • Matwork

Margaret Ng

Pilates Teacher

  • Margaret's transition from a 25-year corporate career to a Pilates instructor was driven by her personal health journey. After years of enduring a sedentary lifestyle, she faced significant shoulder and lower back tightness. Pilates first entered her life as a form of rehabilitation for a knee injury, and the profound benefits she experienced inspired her to make a dramatic career shift. Recognizing health as a deliberate lifestyle choice essential for longevity, she decided to leave the corporate world behind to pursue a path where she could share the transformative power of Pilates with others.

    Today, Margaret is a passionate advocate for the wellbeing of her students, dedicated to guiding them toward improved health and vitality through Pilates. In her classes, she focuses on helping others achieve a balance of strength and flexibility, while also nurturing their overall wellness. Outside of the studio, Margaret enjoys exploring the world, always on the lookout for great food and new experiences. She brings this same enthusiasm for life into her teaching, making each session with her not only beneficial but also enjoyable.

    • Polestar® Comprehensive Studio Certified

    • National Pilates (NPCP) Certified

    • The Centre For Women’s Fitness: Pre and Post Natal Pilates and Diastasis Recti Recovery

    • Pre-natal and Post-natal

    • Diastasis Recti recovery

    • Scoliosis

Lim Li Yan

Pilates Teacher

LinkedIn — Instagram

  • Li Yan's journey into the world of Pilates began in the backdrop of her earlier years as a passionate dancer, which, while enriching, led to muscle imbalances and exacerbated her scoliosis and posture issues. Her subsequent career in IT, which involved prolonged periods sitting at a computer, further intensified her neck and shoulder pain. Seeking relief and a proactive path to better health, Li Yan turned to Pilates, sparking a transformative healing journey that not only enhanced her spine mobility and core strength but also improved her overall posture and wellbeing—benefits that proved invaluable during and after her pregnancy.

    Today, Li Yan is deeply committed to Pilates, seeing it as vital movement medicine that fosters holistic health. She continuously seeks to expand her knowledge and skills to tailor workouts that address each client's unique needs and pre-existing conditions. As an instructor, Li Yan finds profound joy in witnessing the tangible benefits her clients experience—walking out of the studio moving more fluidly, feeling happier, and growing stronger. Her dedication to personalizing Pilates practice makes her an integral part of our team, helping clients achieve their fitness and wellness goals with each session.

    • Polestar® Comprehensive Studio Certified

    • National Pilates (NPCP) Certified

    • The Center for Women’s Fitness: Women’s Health and Exercise Pilates Specialist with The Center for Woman’s Fitness

    • Spinal Asymmetry and Scoliosis Essentials Level 2 with Pilates Therapeutics (Ongoing)

    • Pre-natal and Post-natal

    • Women’s Health

    • Spinal Health

Grace Liew

Pilates Teacher

  • Grace Liew transitioned from a corporate executive to a certified STOTT Pilates instructor after recognizing the negative impacts of a sedentary lifestyle on health. She champions Pilates as a transformative tool that enhances strength, mobility, balance, and posture, while also improving mental vigor and combating aging. Her dedication extends beyond Pilates; as an avid yoga practitioner, she integrates a holistic approach to wellness in her teachings.

    Grace holds special qualifications in spinal health, diastasis recti rehabilitation, and menopause management from the Centre for Women’s Fitness. She has a focused expertise in helping clients with scoliosis, blending the Schroth method with Pilates and functional training to optimize spinal alignment and correct muscular imbalances. Her background as a dancer infuses her sessions with fluidity, helping clients build strength and flexibility through tailored, supportive workouts. Whether in personalized sessions or specialized small group classes, Grace is committed to empowering her clients to achieve their wellness goals.

    • STOTT Pilates® Full Certification

    • STOTT Pilates® Injuries and Special Population

    • Functional Anatomy by Merrithew®

    • Core Reform Pilates by Smart Movement®

    • The Centre For Women’s Fitness: Women’s Health and Exercise Pilates Specialist

    • The Centre For Women’s Fitness: Pilates for Menopause Specialist

    • Schroth Method Level 1

    • Pilates for Back Care by Ole Eugenio

    • Post-natal Pilates by Merrithew®

    • Seniors and Ageing Population

    • Rehabilitation and Injuries

    • Back Care and Scoliosis

    • Menopause

    • Diatasis Recti

    • Pre and post-natal

Jessica Ng

Pilates Teacher

LinkedIn

  • Jessica's journey into the world of Pilates was fueled by her lifelong passion for dance and movement. She is a certified Level I STOTT Pilates® instructor with comprehensive training in Intensive courses covering Mat, Reformer, Cadillac, Chair, and Barrels. Jessica has also embraced the Yamuna® Body Rolling method, enhancing her diverse teaching techniques. Known for her vibrant enthusiasm and meticulous attention to form, Jessica brings a dynamic and engaging approach to both her group classes and private sessions.

    Clients training with Jessica can anticipate a thorough, yet enjoyable exploration of Pilates, where each session is designed to enhance body awareness, strength, and confidence. Jessica firmly believes in the transformative power of the Pilates method, advocating its ability to not only alleviate pain and aches but also significantly improve overall body balance. Through her teachings, she aims to make these benefits accessible to everyone, guiding her clients towards a harmonious and empowered physical state.

    • STOTT Pilates® Certified Instructor

      • Intensive Mat-Plus™

      • Intensive Reformer

      • Intensive Cadillac

      • Intensive Chair

      • Intensive Barrel

      • Anatomy Review Workshop

      • Postural Analysis Review Workshop

    • Yamuna® Body Rolling (YBR)

      • YBR for Head, Neck & Shoulder

      • Save Your Back with YBR

    • Yamuna® Body Rolling

Wang Zhiling

Pilates Teacher

Instagram

  • Zhiling initially underestimated Pilates, favouring high-impact activities like running, spinning, and weight training. However, the physical toll of these demanding exercises began to manifest in lower back pains, exacerbated by an injury at the gym. On a doctor’s recommendation, she embarked on her Pilates journey in 2017, with Joanne Chong as her first instructor. Initially a rehabilitation measure for spinal health, Pilates soon transformed into a deeply engaging practice for Zhiling. The progressive relief of her back pain and the strengthening and stretching of her body with each session ignited a new passion, revealing the therapeutic power of controlled, mindful movement.

    As her practice deepened, so did her fascination with the Pilates system. Zhiling immersed herself in the nuanced sensations each apparatus offered. Her commitment led her to pursue further education, culminating in her certification after completing the SMART Movement Teachers' Training course with Master Trainer Ole Eugenio. Today, Zhiling advocates for Pilates not just as exercise but as a holistic engagement of mind, body, and soul. Her goal as a teacher is to help her students enhance their performance, prevent injuries, and discover the remarkable capacities of their bodies through Pilates, just as Joseph Pilates intended—a blend of strength, flexibility, and endurance that complements and elevates any fitness regime.

    • Smart Movement Classical Pilates Certified - Mat, Reformer, Cadillac, Chair, Barrel (Basic and Intermediate), and Injuries and Special Population Pilates

    • Rehabilitation and Injuries Pilates

    • Special Population Pilates

Sarah Lam

Pilates Teacher

  • Sarah’s initial brush with Pilates began by chance in her 30s, when she discovered a studio next to her office. Initially not very athletic, she found Pilates to be a delightful supplement to her routine runs, adding an engaging element to her fitness regime. She developed a deeper affinity for the practice, although the full depth of Pilates remained unexplored until she returned to it years later, when she delved deeper into the principles and history of Pilates, including the pioneering work of Joseph Pilates.

    This renewed journey led her to a studio where she encountered Joanne, whose clear and engaging instruction style inspired Sarah to pursue instructor training under the guidance of master trainers Ole Eugenio and Fhe Samia. The profound realisation of how intricately our bodies are designed, and how Pilates harnesses this design to enhance movement and functionality, reshaped her understanding of wellness. This awareness brought her to a deeper mission: to teach Pilates not merely as exercise but as a holistic practice that fosters a vital connection with one’s body. Sarah’s commitment extends beyond personal practice; she is driven by a vision to empower others, particularly the aging population, to embrace their bodily health and enjoy a life of mobility and dignity. Through her teaching, Sarah hopes to impart a deep, functional understanding of Pilates that enriches lives far beyond the studio.

    • Smart Movement Classical Pilates Certified

    • Pilates for Seniors and Ageing Population

    • Athletic Conditioning

    • Men’s Pilates

    • Rehabilitative Pilates

    • Mandarin Classes

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What Our Clients Say

  • "I’ve attended a classical Group class for Intermediate/Advanced level. It was awesome and beyond expectation! I’ve been doing Pilates over 8 years but felt so much difference with her cueing and tactile." - Lila

  • "I leave each one-on-one session learning more about the benefits of Pilates while continuing to work towards my rehabilitation goals. I've recently started to take group pilates classes and the same attention given to me in the one-on-one sessions is evident in the group classes as well." - Candice

  • "Altum Pilates is a lovely studio that is well furnished with aplenty of Pilates apparatus. The group class instructor to student ratio is kept small, allowing instructors to provide quality facilitation for each participant. The instructors have in-depth knowledge on body biomechanics and craft exercises carefully to meet the target group class. I look forward to each Pre-natal Pilates class!" - Evelyn

  • "Altum has friendly and well trained instructors. I started Pilates as physical therapy and enjoyed it enough to continue training for health and well-being. If you are looking for a mind and body tune-up, then this is the place to go!" - Rob

Discover a journey of wellness, strength and empowerment.